February 2, 2023

Study Habits

Develop good study habits. Proper study habits and preparation are the keys to cutting out exam fear. Avoid last-minute “cramming” for exams and actively listen while in class. Know when the tests are coming up and prepare in advance; do not study all night or otherwise procrastinate. Keep your mind and body healthy by getting enough sleep, eating well and exercising. Healthier people who are well-rested often do better on exams, and sacrificing the basics even in the short-term can have negative consequences on performance.

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